Fred all geared up and ready for 10 miles of biking.
With a new bicycle and his Ipod he is ready to tackle the neighborhood!
Fred and I decided to save 1200 a year and quit the YMCA. Fred decided to switch to LA Fitness and join a bunch of guys who play racquetball on the east side of Orlando. He plays only 2 nights a week so he supplements the rest of his workout by cycling in the neighborhood.
He also likes to take Ellie on 12 mile bike rides in Winter Garden every now and again. He has dropped 10lbs and is back to his favorite weight. His heart is healthy too.
He also likes to take Ellie on 12 mile bike rides in Winter Garden every now and again. He has dropped 10lbs and is back to his favorite weight. His heart is healthy too.
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